ABOUT Me

who I am

I am a small and mighty team of movement nerds rolled into one, who is awed and inspired by the wonders of the human body. I love that I get to see them at work in so many different ways, day in and day out! I am a massage therapist, movement enthusiast, (former) birthworker, and mama. I work with strong, curious, open-minded, and open-hearted humans.

That said, I also know who I am not, and I am fortunate to work closely and collaboratively with a large network of practitioners, including acupuncturists, physical therapists, occupational therapists, speech therapists, chiropractors, naturopathic doctors, functional medicine practitioners, midwives, doulas, lactation consultants, and other licensed massage therapists with specialties outside of my own.

birthwork | bodywork | movement

My PHILOSOPHY

My life philosophy, which carries over into all aspects of my work, is flow. Flow is about being in the zone, in the groove… but it’s also about shifting, transforming, and being receptive and adaptable to change. It’s about not getting stuck. It’s about riding the waves. What washes up, good or bad, will always, always wash away.

My APPROACH

My work stems from my constant amazement at the human body. It’s powerful, complicated, and intelligent… Somehow we’re all the same, and yet completely different and unique.

That means that there’s no one-size-fits-all approach to anything that I do. Each individual requires individual consideration, whether you’re in the gym, on the massage table, or on your journey into and through parenthood.

Flow Birth & Body plant graphic

If you think we’d vibe well together, let’s connect.